Insider tip: Invest in wraps (to go under the boxing gloves) before your first class. Men's Health, Part of the Hearst UK Wellbeing Network. Opened in September, this Camden studio is big sister to Fitzrovias Rathbone Boxing Club and shares its mix of grit and authenticity with the comfort of a high-end boutique. Punching higher than the average health chain, while still keeping its memberships affordable, David Lloyd could be described as boutique on a budget with pools, spas, spin classes and a few new class concepts available to members. That's why we've gone through and picked the best of the best gyms (and classes) in London. Theyre regularly coming up with new concepts self-defence classes for women, kids yoga and even cancer rehab for those whove had a cancer diagnosis or finished treatment but dont know where to start when it comes to getting back to exercise. Expect peppy instructors anda warm welcome from the studios dog. RECOMMENDED: Londons best swimming pools. Its the gym where the strong belong, as the slogan goes, but in recent months, many of the strong have been training at home, without the Atlas stones, tractor tyres and prowler sleds theyve come to know and love/hate. Boasting three gyms Vauxhall, Old Street and Bank The Foundry is, quite literally, where the strong belong. Want to work out in luxury, or you're simply starting out? Enter Athletic Training classes. The Arch Building One+. Recreating the luxury spa experience at home might pose more of a challenge. In the following section, we will list all of the bouldering gyms in London. Theres something pretty special about Heartcore. All four studio rooms have been designed to evoke sheer fun were talking curved walls, neon lighting, and music that surrounds you Disco Yoga anyone? Lanserhof at The Arts Club A collaboration between Austrian medi-spa Lanserhof and private members venue The Arts Club, Lanserhof at The Arts Club is billed as the worlds first medical gym, combining high-tech equipment with state-of-the-art training to offer an unparalleled experience for members. Namaste. Moreno And whilst all of their classes are brilliant, Pilates is their specialty theyve got dedicated equipment and over 500 moves to tighten you up in all the right places. Especially, if you havent stepped foot in a gym in a while. How we describe it: Youll learn how to throw jabs, crosses, hooks and uppercuts with proper form before tackling rounds of high-intensity bag drills and strength-training exercises in a dark, atmospheric, neon-lit room. From general lifestyle improvement and weight loss, to getting your London Marathon time down, we have the expertise and the experience to help. Membership: Starts from 99 a month this includes gym access and classes, among other perks. I recently tried their fast-paced bodyweight HIIT class which included far too many burpees for my liking and upon leaving I was handed a lemon and verbena chilled towel to cool down with. Founded in 2014, what started as a single studio on Mortimer Street is now a four studio, multi-faceted global health and wellness brand. Gyms are finally back open, so shake off your lockdown lethargy and get your body moving. This is where Triyoga comes in. It feels a lot more like a five-star hotel than a gym and with an emphasis on one-on-one personal training its next-level bespoke. Housed in an art deco building a moment from Kensington High Street station, everything about Equinox says high class, and that includes the monthly fees, which are in excess of 200. And good until youre great. You can now be bad (or good or great, for that matter) atsevenFrames in Angel, Kings Cross, Queens Park, Fitzrovia, Hammersmith and Victoria, as well as Shoreditch each offering an overwhelming number of classes. At The Refinery, the mind is just as important as the body. Address: Barrys Bootcamp, 163 Euston Road, London, NW1 2BHPrice: from 24 per classWebsite: barrysuk.com. Sore today, probably sore tomorrow, reads one. E1 5BL FACILITIES Walking around London is one the best ways to explore the city. Whether you want to attend a trendy new class or get serious about pumping iron, the capital is filled with brilliant gyms that allow you to get fit in fun environments. We earn a commission for products purchased through some links in this article. If youve ever wanted to get into boxing, Kobox makes it a little bit more palatable. Find Psycle in Clapham, Shoreditch, Fitzrovia and Westbourne Grove. The owners have thought about the little things too: the bathrooms have underfloor heating, so no need to do the cold floor hop in the dead of winter. FindDigmein Bank, Covent Garden, Fitzrovia, Moorgate, Blackfriars, Ealing and Richmond. Expect a living grass roof which insulates the building, as well as looking cool added cycle racks to encourage car-free travel, and gym features constructed from recycled materials. The studio description: F45 Training combines elements of High-Intensity Interval Training (HIIT), circuit training, and functional training. Gymbox has grown impressively since it started in a car park in Holborn back in 2003. Dont know your power snatch from your hang clean? Its now such a part of the weekly ritual that the attendees stay on the call for a post-sesh chat. In so many strength classes across the city, you could be swinging a kettlebell (you know, those things that look like small metal handbags) or *trying* to master a split squat, but damaging your lower back. Search Hotels. We've found the gym for you. Outdoor training is hotter than ever (even in this weather), after lockdowns got us used to sweating outside. WebBouldering in London The List of Gyms. So Concerns about hygiene? The Battle Cancer Programme is a free 12-week training plan that turns cancer survivors into fitness coaches, who can then in turn support other people with their recovery. 1Rebel Broadgate. Orangetheory Fitness London is for anyone if you are new to fitness or a professional athlete. Address: Triyoga, Unit 2, 10 Cygnet Street, London, E1 6GWPrice: from 18 per classWebsite: triyoga.co.uk. We earn a commission for products purchased through some links in this article. This studio in Aldgate is all about immersive workouts the Pilates and yoga classes are played out alongside powerful playlists and videos of mesmerising mountains and tumbling waves. So named because its gyms offer a haven away from your first and second spaces (home and office these days one and the same). Open 24/7. Friendly competition has always been central for FarmFitness, which often hosts throwdowns and comps (including Britains Fittest Farmer). If you cant get out of the city, then the next best thing is doing a downward dog while imagining youre somewhere else entirely. Thanks for subscribing! Founder and calisthenics fanatic Terroll Lewis wanted to provide an accessible training space for the local community cheap day rates, cash accepted. How we describe it: A one-stop shop for every kind of workout you could imagine. Brighten Up! Prepare for 50 minutes of high intensity boxing for all fitness levels. A post shared by Elite Evolution (@eliteevolution). Insider tip: Bring your own grippy socks to prevent yourself from sliding all over the machines. Step into one of Jo-Leigh Morris TXR classes which is pretty much all core, all the time. Youll pay even moreat the second branch, a super-personalised, super-fancy fitness club in St Jamess. Powered by behaviour training, our holistic approach does more than redefine your workout it transforms how you move, fuel, and recharge as a whole. Theres no denying it: CrossFits on the up-and-up. Their newest gym, which just opened in Mayfair, doesnt even require membership cards instead, it taps into facial recognition tech to let users in and out. Want to box your way to fitness? Theyre places youd willingly spend your Friday night or arrange to meet up with friends at the weekend. Theres more to Third Space than personal training, nutrition bars, spa treatments, sports rehabilitation and medical consultations (though they do that well, too). Once youve worked out, stop by at the energy kitchen for a wholesome post-sweat snack. This class tests your mental strength as well as your physical. If you can, book yourself into one of Sams classes she practically glows with infectious positivity. Plus, members are allowed to bring a friend to train for free every Friday even if just for moral support. Cheers! The owner, Chatty Dobson, is a ray of sunshine she beams positivity and its honestly infectious. Dj vu! Think you, and a bunch of other highly motivated people, in a room full of flashing strobe lights and some very loud electronic music. The atmosphere is unbeatable, and its a great calorie-burning, high-intensity workout. At KXU, classes include spinning, conditioning and HIIT workouts, as well as various types of yoga and barre. 6. But, before you can sit back and relax in the sauna, youre going to need to earn your downtime. With locations dotted across the globe, Equinox boasts state of the art equipment, a range of classes, and personal training programmes to boot. Popular ones include the high-intensity boxing conditioning and the strength and conditioning options. Think log pressing, sled dragging, prowler pushing, and the dreaded Atlas Stones How we describe it: Intense physical conditioning circuits in what can only be described as a strongmans theme park. The Foundry quickly assembled a comprehensive schedule of virtual workouts, replicating the energy and camaraderie of its in-person classes. Is there any better use of 45 minutes in the pursuit of health than dragging yourself down to The Foundry? Theres pretty much a class for every kind of day and mood yoga to chill out, kettlebell classes for when youre feeling pumped, rave and rebound to put a serious smile on your face, and there are classes with names like ass and abs and bend it like barbie that just scream positive vibes only. BLOK: The best gym for variety of classes. How we describe it: Foolproof personal training. Break a sweat with a workout or exercise class at one of Londons best gyms and fitness studios. These Are the 16 Best Gyms in the UK. If youre looking to make some serious gains, the equipment and support from staff at this gym cannot be beaten. The gym is staffed by two CF-L2 certified coaches, David Marshall and Ben Breen, along with CF-L3 coach Dan Youll pay even moreat the second branch, a super-personalised, super-fancy fitness club in St Jamess. Lets call it a comeback. Though, thats basically impossible. Plus, its low-impact, so its ideal for anyone who can't or, rather, prefers not to run. But perhaps it was more of a catalyst: a switching-up of gears on progress that was already in motion. Equinox gyms have a seriously swanky reputation. How we describe it: A dumbbell is a dumbbell, right? The Form class takes on a slightly slower pace perfect for beginners, those recovering from injury or pregnant women but still incredibly challenging. Which means investing in a co-working space with a fun fitness set-up pays back. This is where the team at Performance Ground step in. Far from being dissuaded by the pandemic, UK co-founder Sandy Macaskill says it helped him realise that the gym is more important than ever. Then, when youre done breaking a sweat, break out your laptop in one of the gyms business lounges, which are quiet with desk space, fast wifi and, crucially, lunch. It's easy to see why Gymbox has built a cult following; with resident DJs, a seriously creative studio timetable, Olympic sized boxing rings, combat cages and world-class free weights sections. Well be honest, Anytime Fitness doesnt do the swankiest gyms in London, but they certainly arent the worst. Although the platform launched before lockdown, the gym closures forced Speed to move, well, quickly expanding his virtual offering and ensuring coaches set up regular video calls with members to lift morale (with perfect form, presumably). Find 1Rebel in Oxford Circus, Holborn, Angel, St Mary Axe, South Bank, Bayswater, Victoria and Broadgate. According to recent figures, for the first time ever, the UK now has over 7,000 gyms and 10 million members. The ability to transfer your training from weights room to living room is indispensable for those with a busy, varied schedule (most of us, then). I adore their treadmill sessions its usually the first studio I go to when Im in the mood for beating myself up (read: pushing my body to extortion) and offers an amazing hit of endorphins. The Best Gyms in London to Try. Expect to walk in and crawl out with a head full of knowledge (and endorphins). How much: Club membership from 205 per month, Where can I find it: Equinox St James's, 12 St James's Street, St James's, SW1A 1ER; Equinox Kensington, 5th floor, The Roof Gardens, Kensington High Street, London W8 5SA. The sign as you enter Victoria reads: If youve been bad, well make you feel good and its true, Ive never left a Frame studio without feeling like I could take on the world. So much so, theyve actually dubbed it The Best Workout in the World claiming you can burn from 700 to 1,000 calories per class. CrossFit 101: Everything you need to know, HIIT Beats Weight Training at Slowing Ageing, Up Your Punch Power with These Boxing Workouts, Why Men Need to Take Control of Their Wellness, The Beginner's Guide to Mobility & Stretching, A Beginners Guide to Calisthenics Training, Buff Dudes Share 5 Cardio Routines for Fat Loss, How to Nail The NOBULL CrossFit Open as a Beginner, Has 'Go Hard or Go Home' Left the Building in 2023, Corey Calliet on His Dramatic Body Transformation, Watch Chris Hemsworth Working out While on Safari, Top Coach on the Ideal Body Fat Percentage for Men, 17 of the Best Weight Benches To Use at Home, Joe Wicks on How to Lead a Healthy Lifestyle, The 14 Best Gyms (and Fitness Classes) to Try in London. Her utter, unwavering belief in you rubs off and youll start believing you can lift the heavy weights and break through your endurance barriers, too. Isolated home-workers? Whether you prefer PT sessions or group classes, CrossFit, Strongman or Spin, or are simply looking for a no-frills weights room, London will have it. Membership: Starts at 60 per month, although you can just buy single class passes. Sign up to unlock our digital magazines and also receive the latest news, events, offers and partner promotions. As for the work part, theres plenty of space for meetings or quiet study, while the cafe will stop you flagging during those post-HIIT Zoom calls. 20 Best Gym and Sports Bags to Buy in 2023, 7 Personal Trainer Secrets To Pump Up Your Arms, Why Fitness Classes Aren't Just For Girls. GoodLife Fitness. The studio description: It is our mission to deliver empathetic and flexible guidance, based on cutting edge science, to help our clients be the best versions of themselves possible. Because who doesnt want to start the day with a downward dog in the fresh air? A post shared by Tig | Female Business Owner (@be__authentig). A post shared by Third Space (@thirdspacelondon). This fitness studio is one of the coolest places to break a sweat in east London. WITHIT is aimed at beginners, with tutoring on moves and techniques.) The studio description: Performance Ground has been recognised The Mortimer Street studio also offers strength, yoga and barre classes but the spin classes, featuring disco lights, nightclub soundtracks and jargon youve never heard of (tap backs, what? Blackfriars, Ealing and Richmond month this includes gym access and classes among! Expect to walk in and crawl out with a head full of knowledge ( and classes among! Professional athlete and functional training beams positivity and its a great calorie-burning, high-intensity workout tip: Bring your grippy! Lewis wanted to provide an accessible training space for the first time ever, the is. On progress that was already in motion weekly ritual that the attendees stay on the up-and-up we 've through... 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