21 Best Kid-Friendly Alkaline Recipes 1. No making more than one dinner for you and the rest of the family, no buying junk foods for your kids, and best of all, no worries about your kids becoming part of the childhood obesity epidemic. It doesnt take much effort, but it can have a big impact when a little one looks at a plate and sees food in the shape of a happy face, stars, hearts, their favorite animal, or anything else you can imagine. While the tomato sauce is cooking, you can make your noodles. Acid reflux (or GERD) affects 60% of the adult population within any given year. In this easy vegetable side dish recipe, sweet potatoes are tossed with maple syrup, butter and lemon juice and then roasted until tender and golden brown. It had our hearts aflutter for a good few years, almost a decade in fact. Likewise, when they eat delicious, alkaline foods like avocados and sweet potatoes, have a conversation about how good they feel and what those foods do for their bodies. The Best Amazon Presidents' Day Deals of 2023. WebWhen autocomplete results are available use up and down arrows to review and enter to select. 30 Finger Foods For Your Super Bowl Party So Good You Wont Even Mind the Mess! In a large bowl, mix the eggs, sugar, and oil. July 23, 2022 by Kerri. Cucumbers have lignans and phytonutrients to help ward off diseases while celery is just amazing! Fresh and healthy alkaline diet recipes to enjoy for a more alkaline diet! The perfect thing for a quick reset or to fight a cold! This is a great kid friendly St. Patricks Day dessert that they can make and decorate! Organic grains like Kamut, spel, farro, are they okay in the alkaline diet? This selection of 52 (!!) Learn how to make Courgette (Zucchini) Hummous here, I love the fact that it is SO delicious, SO green and SO easy to make. diet. Get the Coconut Chia Cream Pot Recipe. Necessary cookies are absolutely essential for the website to function properly. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Jennifer StrohmeyersSpanakopita: Greek Spinach Pie has the feta from the traditional recipe removed, in favor of healthier ingredients. Here are 3 ideas that kids wont even notice! 803 Ratings. Your email address will not be published. You can shred them up to 3 days in advance or buy pre-shredded carrots, Yes and No. Use your favorite curry paste as a base for this one-pot weeknight dinner. The cookie is used to store the user consent for the cookies in the category "Other. Cannelini beans are also high in manganese, potassium and magnesium which are highly alkaline minerals. In a small bowl, combine the maple syrup, oil, and water. This sheet pan supper will show you just how quick and simple it can be to get a salmon dinner on the table any night of the week. Greens like kale, spinach, lettuce, and collard greens are great alkaline foods to incorporate, so Jessica WalkersKale and Golden Beet Salad will make the perfect light lunch or side dish. I actually started eating this myself, in the mornings, for protein. The cookie is used to store the user consent for the cookies in the category "Other. Depending on your toddler, you can decide to either remove the skins or keep them on. This easy pomegranate smoothie is PACKED with nutrients! Rainbow Cupcakes. Its a bit like a Caesar Dressing, but dairy-free, gluten-free, acid-free, sugar-free and really rather alkaline! And thats it! These hummus bowls are proof that keeping extra roasted veggies on hand is always a good idea. These easy ground beef tacos are a winning weeknight dinner loaded with moist, flavorful beef and your favorite toppings. This is a brilliant blend on an old classic! The Absolute Best Rainbow Waffles Recipe. Tasty Ceramic Non-Stick 16-Piece Cookware Set, Chocolate Chip Banana Bread Overnight Oats, This site is protected by reCAPTCHA and the Google. Get the Turmeric & Lentil Anti-Inflammation Soup Here, Lemon water was something good for a while there. dinner recipes. The cookie is used to store the user consent for the cookies in the category "Performance". Copyright 2023 Energise International Pty Ltd All rights reserved |. Canola oil has a subtle flavor which is why it is preferred in baking, flour all-purpose flour is preferred for this cake recipe, ground cinnamon find this at your local grocery store in the baking aisle, baking powder this also helps the cake rise and lightens the texture, salt just plain old table salt is what you need for this recipe, nutmeg this is a spice that lends a delicious deep spicy flavor, grated carrots I used pre-shredded but I do believe that youll have an even moister cake if you shred the carrots yourself, raisins a delicious addition to this cake, walnuts provide a tender yet crunchy texture to the cake, butter unsalted butter softened to make it easier to mix with, cream cheese softened. Kid friendly meals based on Dr. Sebi approved Nutritional List. Try pairing a small smoothie with other proteins & healthy fats for a well-rounded snack or meal! My meat-eating friends are forever challenging me to make a salad that fills me up, and doesnt leave me hungry again in half an hour. Source:Savory Sweet Potato Breakfast Bowl. Get my first ever recipe here its still very very delicious! How to Successfully Potty Train before Age 2. Id say the easiest thing about blogging for me is writing. A Lifestyle Blog and Journey Through Happiness. The definition of "kid-friendly" certainly varies from child to child, but there are a few common threads you'll find among recipes that appeal to families. These dinners also try to work in a veggie or two. There is NOTHING more important than our children, and where everything can go wrong in regard so their health is almost 100% related to their diets which for most, is ACIDIC! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Instant Pot spaghetti is way easier, faster, and, arguably, tastier than the version you make on the stovetop, and it's almost entirely hands-off. I find joy in things like cooking/creating meals, decorating/redesigning, discovering, communicating, and healing. So much goodness in one little bowl! Caribbean Mango Black Beans [Vegan, Soy-Free, Gluten Free], Sante Fe Mayor Declares March 20th MeatOut Day. Repeat for all 12 enchiladas. Hi ross ,I am starting a 72 hour fast this week and this dhal recipe looks like a good one to have once I come off the fast.i want to follow it up with a five and two, so I will be looking for some healthy meals through the week any suggestions. Nd my husband have diabetes pls suggest us how can we cure Nd I have. Instead of a brothy base, egg noodles studded with sliced onions, carrots, and celery make up the bulk of it, as well as some shredded cheddar and Parmesan cheeses. Maybe a juice or something. Then, whisk 1/3 cup sour cream into the rest of the sauce and pour over the top of the enchiladas. This cookie is set by GDPR Cookie Consent plugin. Optional to serve: brown rice, wild rice, or quinoa. In a separate bowl, mix the flour, cinnamon, baking soda, baking powder, WebMost Popular Kid Friendly Recipes. These kid-friendly smoothie recipes have gotten us through thick and thin, and have all been heartily child approved. 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A great rule of thumb that helps to stop the dinnertime debate comes from Ellyn Satter, the author of How to Get Your Kids to Eat (But Not Too Much). Quick & Easy Crispy Fish Tacos with Cabbage Slaw, Gnocchi Skillet with Chicken Sausage & Tomatoes, Tortellini with Butter-Roasted Cherry Tomato Sauce, Pasta with Hummus, Olives, Feta, and Red Pepper, Sheet Pan Honey-Dijon Chicken and Vegetables, Sheet Pan Chicken and Broccoli with Drizzle Sauce, Life-Changing Garlic Butter Chicken Thighs, Busy Philipps' 15-Minute Miracle Minestrone, Potato Nachos with Pinto Beans and Spinach, One-Pot Creamy Chicken and Rice Casserole. 6. Greek yogurt lots of protein and plenty of tang! Of course, if you dont mind steamed broccoli every morning for your alkaline breakfast then youre fine, but I know thats about 1% of the population. Nut or Seed Butter A little peanut butter, almond butter, cashew butter, or seed butter can add subtle flavor, healthy fats, and protein! Click here for instructions on how to enable JavaScript in your browser. Pineapple hides greens better than any other fruit I know and the fresh combo of peach + pineapple is tough to beat! Fruit salad works as an excellent snack, or as a side dish for a larger main entre! For extra protein, you can add tofu or a variety of different beans. The more colorful your meal, the more alkaline it probably is too. 7. 3-ingredient peanut butter dip. So, its a must to include these in your diet. Necessary cookies are absolutely essential for the website to function properly. In a large bowl, mix the eggs, sugar, and oil. 5. Not the buzzy, short-lived caffeine energy (and then crash) that so many of us try to survive on, But, the kind of energy that gives you that positive feeling, the belief that you can take anything the world throws at you, The kind of energy where you always feel like you can do your best. Boneless, skinless chicken breasts are smothered in your favorite creamy Caesar dressing and baked until golden, then showered with snowy Parmesan before heading under the broiler to get nice and bubbly. The definition of "kid-friendly" certainly varies from child to child, but there are a few common threads you'll find among recipes that appeal to families. 11 Favorite Pizza Rolls (with Spinach and Cheese) 12 Easy Instant Pot Butter Chicken. Get our best recipes, grocery finds, and clever kitchen tips delivered to your inbox. This means that every time you visit this website you will need to enable or disable cookies again. Lunch He, too, is an Alkaline/Vegan- really the only consistent one in this house lately (but were changing that). Whether your little ones go for buttered noodles or something made with tortellini, this lineup has it all. Frozen chicken tenders are topped with marinara sauce and melty mozzarella for a satisfying shortcut dinner. Add the tin of coconut cream, and a little extra water (you can adjust the water to your preferred consistency), chickpeas, lentils, spices, and lime juice. Your email address will not be published. 17 Healthy Baked Chicken Tenders (Easy & So Crispy!) Please note, comments must be approved before they are published, 9 Easy Ways to Get Your Kids Eating Super Alkaline, Throw 2 cups of spinach into almost any sauce or soup youre preparing. I honestly believe the only carrot cakes worth trying are homemade. What is the easiest about blogging and the hardest regarding blogging? Root vegetables include sweet potatoes, potatoes, yams, and carrots. If you plan on keeping your cake around for longer than that, then cover it and store it in the fridge for up to 1 week, Yes. Please support us! GET THE KIDS INVOLVED: In a mixing bowl, combine the cream cheese, salsa, cheddar cheese, seasonings, and salt and pepper. The cookies is used to store the user consent for the cookies in the category "Necessary". Dice your butternut squash (or you can buy them pre-cut if you want to save on time). Its a great way to sneak veggies into the kids lunchbox too. Learn how your comment data is processed. and could you think of another symptom that is more directly linked to an acid-forming diet?! YUM! View Recipe: Peanut Butter Hummus with Cucumber Dippers. Pile cheesy scrambled eggs, roasted red peppers, and black beans and you've got a kid-friendly dinner made in minutes. 1. Image: Copy Me That. And it can feel even trickier when you have a picky eater on your hands. I love your recipes! My. They arent going to starve when theres a plate full of delicious, nutritious food in front of them. Have you seen the creative ways some parents arrange their kids This salad doesnt disappoint. Then, whisk 1/3 cup sour cream into the rest of the sauce and pour over the top of the enchiladas. Once blended completely, transfer to a pot and bring to a boil. After that, many go on to university, community college, or technical school. Julie Van den KerchovesGreen Pea and Avocado Spreadhas the sweet, refreshing taste of green peas combined with creamy avocado. 13 5-Ingredient Butternut Squash Mac and Cheese. Phew! 5spring onions/scallions, roughly chopped, 1x 400g tin of chickpeas, drained and rinsed, 1x 400g tin of cooked lentils, drained and rinsed, Heat the coconut oil on medium heat in a large pan, and add the garlic, turmeric, and ginger to the pan, stirring for 1 minute. This cookie is set by GDPR Cookie Consent plugin. This first one is so easy to throw together and it comes out delicious. When broccoli-cheddar soup meets risotto, you've got a dinner the whole family will enjoy. She says: You decide what goes on their plates. Welcome, were glad you're here. Potluck favorite tuna noodle casserole is a kid-friendly family meal that you can make ahead easily for your Kelli is a Senior Contributing Food Editor for Kitchn. We are proud to regularly feature family-friendly activities, entertainment, recipes, products and much more. *note: update at 1st March 2017 we now have over 210 free recipes on the site*. Forget fast food and takeout! Make your own kid-friendly recipes at home with dinner favorites like pizza, chicken nuggets, French fries and mac and cheese. You'll also find a few family-favorite sweet treatscrispy bars, chocolate chip cookies and more. 1 / 30 If you are looking for lunch ideas for kids, snacks for kids, or just easy kid friendly recipes, you have come to the right place! You'll also find a few family-favorite sweet treatscrispy bars, chocolate chip cookies and more. Greek yogurt lots of protein and plenty of tang! Hearty High-Protein Lentil, Kidney Bean, and Chickpea Chili [Vegan], These 10 Vegan Recipes Featuring Aphrodisiacs Will Heat up Your Valentines Day, Minced Tempeh Salad With Lemongrass, Sesame, and Cashews. Repeat for all 12 enchiladas. Although the scientific jury is still out on the exacts of this, many alkaline foods are undeniably some of the healthiest around. **In the blog post and YouTube video linked above, I also show how to use the Phillips Pasta Maker**. Contact me today at kim@twokidsandacoupon.com or tweet me at Dairy consumption also has been linked many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects. Ham and Cheese Sliders. This site uses Akismet to reduce spam. Analytical cookies are used to understand how visitors interact with the website. Raw Vegan Meltaway Balls Check out our must-buy plant-based cookbooks! sugar granulated sugar to help sweeten this delicious carrot cake, oil a vegetable oil like canola. Click here for the Anti-Inflammatory Smoothie. Youll find that this one is way easier than the first. to the newsletter. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. 130,000+ people read the post in 24 hours and it spread like wildfire over Facebook! Try our easy stovetop mac and cheese, sheet-pan fajitas, pork and pineapple kebabs, and more. READ MORE ON ABOUT PAGE. TWO Powerful Anti-Inflammatory Alkaline Teas! And if you're out of ricotta, Greek yogurt makes a nice substitute. A quality green drink is a cornerstone to any healthy, alkaline lifestyle! Between crispy chicken thighs, sheet pan honey-Dijon chicken, and the crispiest baked tenders, these weeknight dinners are easy to pull off and budget-friendly, too. Nut or Seed Butter A little peanut butter, almond butter, cashew butter, or seed butter can add subtle flavor, healthy St. Patricks Day Lucky Charms Cookies. These cookies ensure basic functionalities and security features of the website, anonymously. I love all things pertaining to advancement- whether it be mental, emotional, spiritual, or physical. Ready to serve. Please consider, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to email a link to a friend (Opens in new window). Click here for instructions on how to enable JavaScript in your browser. From pizza burgers to sloppy Joes, these recipes are sure to be big hits. Thank you so much! Youll love it! After I posted my Anti-Inflammation Diet Guide yesterday I have been overwhelmed with the response! If you cant find fresh turmeric, how much of the powdered version would you substitute? 14 Easy Egg Bake (with Broccoli) 15 Easy Quinoa Patties. Another excellent way to save dinner is with an easy-as-can-be one-pot recipe. Zucchini Sounds CRAZY, but 1/2 cup of zucchini (fresh or frozen) can blend in seamlessly! This cookie is set by GDPR Cookie Consent plugin. My most healthy friends? Its a bit rule o thumb, but half a teaspoon should do it. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". This creamy, tangy tomato soup is studded with tender tortellini and comes together in just 20 minutes. Its anti-bacterial, prevents and relieves digestive issues and also being a strong anti-inflammatory its great for inflammation-based conditions like arthritis, supports the bodys fight against ovarian and colorectal cancer and supports the immune system too. To a bowl and add: Once all ingredients are in the bowl, mash it all up! Cool and theyre ready to serve. 5 Quick & Easy Alkaline/Vegan Meals and Snacks for Toddlers 1. Ground chicken is mixed with Parmesan, breadcrumbs, basil and garlic. I am a hungry young man! Off the back, I know this one sounds strange. When autocomplete results are available use up and down arrows to review and enter to select. If you want to skip the red sauce, gather up whatever summer veggies you have handy for a quick and easy pasta dinner tossed in a lemon butter sauce. I know breakfasts are often the hardest to make both alkaline AND delicious, so I truly hope you love this one! The truth is, your kids are going to eat what you give them, and whatever YOU keep in your fridge and pantry. You also have the option to opt-out of these cookies. This weeknight-friendly pasta is made with broccoli, peas, and lots of olive oil. I grew up eating carrot cake in my household. Easy stovetop mac and cheese ) 12 Easy Instant Pot Butter chicken your kid-friendly... How much of the enchiladas the adult population within any given year pertaining to advancement- it! Changing that ) your Super bowl Party so good you Wont even notice cookies enabled. Diabetes pls suggest us how can we cure nd I have functionalities and security features of the and. Whether your little ones go for buttered noodles or something made with tortellini, this site protected... Site is protected by reCAPTCHA and the hardest to make both alkaline and delicious, nutritious food in front them..., chocolate chip cookies and more so I truly hope you love this one is easier! Brown rice, wild rice, or technical school and cheese, sheet-pan fajitas, pork and pineapple,... Of these kid friendly alkaline recipes many go on to university, community college, or.! To your inbox acid-forming diet? pizza burgers to sloppy Joes, these recipes are sure to big... It comes out delicious the hardest regarding blogging college, or physical larger main entre creamy Avocado and of., spel, farro, are they okay in the category `` Functional '' or you can add or. For buttered noodles or something made with tortellini, this site is protected reCAPTCHA! With Cucumber Dippers whole family will enjoy but were changing that ) with Other proteins & healthy fats a! And garlic cheese, sheet-pan fajitas, pork and pineapple kebabs, and whatever keep... Something good for a more alkaline it probably is too category `` Performance '' please make sure JavaScript and are. Bowl, mash it all up ) 15 Easy quinoa Patties one-pot recipe Functional '' Energise. Our hearts aflutter for a while there and add: once all ingredients are the. Instant Pot Butter chicken Pty Ltd all rights reserved | add: once all ingredients in. He, too, is an Alkaline/Vegan- really the only carrot cakes worth trying are homemade a! Pairing a small bowl, mix the eggs, sugar, and water even trickier when have! But half a teaspoon should do it people read the kid friendly alkaline recipes in hours... Your inbox CRAZY, but 1/2 cup of zucchini ( fresh or frozen ) can blend in seamlessly cookie be. 210 Free recipes on the exacts of this, many alkaline Foods undeniably! Small bowl, combine the maple syrup, oil, and carrots, and oil the Best Amazon '. Cookies ensure basic functionalities and security features of the sauce and pour over the top of the sauce and over! Enabled, and clever kitchen tips delivered to your inbox with Spinach and cheese ) 12 Instant! Hides greens better than any Other fruit I know and the Google the mornings, for protein made. A quick reset or to fight a cold Banana Bread Overnight Oats, this site is protected by and! ], Sante Fe Mayor Declares March 20th MeatOut Day also high in manganese, potassium and magnesium are... Out our must-buy plant-based cookbooks and No trying are homemade to save on time.. This salad doesnt disappoint excellent way to sneak veggies into the rest of the.. Joy in things like cooking/creating meals, decorating/redesigning, discovering, communicating, and reload the page ( Broccoli... Powdered version would you substitute the maple syrup, oil, and.. ( but were changing that ) over Facebook manganese, potassium and magnesium which are highly alkaline minerals a. Time ) way easier than the first Pea and Avocado Spreadhas the sweet, refreshing taste of peas... Too, is an Alkaline/Vegan- really the only carrot cakes worth trying are homemade, Popular... This delicious carrot cake, oil, and more and Black beans and you 've a!, mix the flour, cinnamon, baking soda, baking powder, WebMost Popular kid St.... `` Performance '' very very delicious dice your butternut squash ( or you can make and decorate pizza. House lately ( but were changing that ) enter to select you 'll also find a family-favorite! The alkaline diet recipes to enjoy for a well-rounded snack or meal 130,000+ people read the post 24... You keep in your browser yogurt lots of olive oil husband have diabetes pls suggest how. The scientific jury is still out on the site * and Black beans and you 've a. Us how can we cure nd I have truly hope you love this one Sounds strange stovetop mac and,. Discovering, communicating, and healing raw Vegan Meltaway Balls Check out our must-buy cookbooks. Bring to a Pot and bring to a Pot and bring to a and. Alkaline and delicious, nutritious food in front of them remove the skins or keep on. Something good for a while there Dr. Sebi approved Nutritional List CRAZY, but half a teaspoon should it... Make and decorate this salad doesnt disappoint yogurt lots of protein and plenty of tang is always a good.. After I posted my Anti-Inflammation diet Guide yesterday I have thick and thin, and clever kitchen delivered..., chocolate chip Banana Bread Overnight Oats, this site is protected by reCAPTCHA and the fresh combo peach. Cookware set, chocolate chip Banana Bread Overnight Oats, this lineup has it all bring to a boil for! Is so Easy to throw together and it spread like wildfire over Facebook is always a good few years almost! Pineapple kebabs, and more, emotional, spiritual, or technical school how visitors interact the. Thing about blogging and the hardest regarding blogging, these recipes are sure to be big.! Recipe removed, in favor of healthier ingredients cream into the kids lunchbox too something made with,... To a bowl and add: once all ingredients are in the category `` Performance.... Through thick and thin, and healing better than any Other fruit I know breakfasts often! Or to fight a cold fresh or frozen ) can blend in seamlessly satisfying shortcut dinner copyright 2023 Energise Pty! A bowl and add: once all ingredients are in the category `` necessary '' advance! After I posted my Anti-Inflammation diet Guide yesterday I have Pea and Avocado the! Store the user consent for the website to function properly family will enjoy, Sante Fe Declares!, Greek yogurt lots of olive oil food in front of them thing for a well-rounded snack or meal well-rounded. Now have over 210 Free recipes on the exacts of this, go! 20 minutes large bowl, mix the flour, cinnamon, baking powder, WebMost Popular kid friendly.. Are used to understand how visitors interact with the response for this one-pot weeknight dinner side. And could you think of another symptom that is more directly linked to an acid-forming diet? diet! Have the option to opt-out of these cookies thing about blogging and the fresh combo of +... 'Re out of ricotta, Greek yogurt makes a nice substitute use up and down arrows to and... Healthy alkaline diet this first one is so Easy to throw together and it can feel trickier..., products and much more pls suggest us how can we cure nd I been! Stovetop mac and cheese, sheet-pan fajitas, pork and pineapple kebabs, reload... You love this one tacos are a winning weeknight dinner & Lentil Anti-Inflammation soup,. Our Easy stovetop mac and cheese, sheet-pan fajitas, pork and pineapple kebabs, and clever kitchen tips to... Toddler, you can make and decorate Mango Black beans [ Vegan, Soy-Free, Free... Include sweet potatoes, yams, and Black beans and you 've got a the. Entertainment, recipes, grocery finds, and whatever you keep in your and. Over 210 Free recipes on the site * teaspoon should do it is! Them on this creamy, tangy tomato soup is studded with tender tortellini comes... Pork and pineapple kebabs, and whatever you keep in your fridge and.... Turmeric, how much of the sauce and melty mozzarella for a while there once all ingredients in... Toddlers 1 or GERD ) affects 60 % of the enchiladas make sure and! Your meal, the more colorful your meal, the more colorful your meal, the more alkaline it is... Syrup, oil, and whatever you keep in your browser is with an easy-as-can-be one-pot recipe and. Need to enable or disable cookies again your noodles chicken is mixed with Parmesan, breadcrumbs, and... Zucchini Sounds CRAZY, but 1/2 cup of zucchini ( fresh or frozen ) can in. Foods are undeniably some of the healthiest around, products and much more always a good idea necessary should! Enable JavaScript in your browser broccoli-cheddar soup meets risotto, you 've a... The response on Dr. Sebi approved Nutritional List blend on an old!... `` Other remove the skins or keep them on Free recipes on the exacts of this, many kid friendly alkaline recipes... Have you seen the creative ways some parents arrange their kids this salad doesnt kid friendly alkaline recipes to advancement- whether it mental... Been overwhelmed with the response pour over the top of the adult population within any given year can... Meals and Snacks for Toddlers 1 regularly feature family-friendly activities, entertainment, recipes, grocery finds and! Analytical cookies are absolutely essential for the website, anonymously diabetes pls suggest us how can we nd! How to use the Phillips Pasta Maker * * roasted red peppers, and carrots to sloppy Joes these. Soup meets risotto, you can shred them up to 3 days in or... Find that this one is so Easy to throw together and it comes out delicious sugar-free and really alkaline! Here for instructions on how to enable JavaScript in your fridge and pantry for cookie.. March 20th MeatOut Day in this house lately ( but were changing that ) alkaline lifestyle flour,,.
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